While we have had it as hot as 240 degrees Farenheit, the recommended temperature is between 160 and 185 degrees.
We are very flexible and can get set up anywhere we can back a trailer in and there are no fire concerns nearby. Contact us with your specific request and we will accommodate.
3-4 adults can fit in at any given time. Trailer bed is 6'x8', total trailer length of 12' 6". Interior is 6'x6' with slanted ceilings with roughly 6' 6" (bench side) and 5' 6" (door side) clearances.
The fire in the stove heats up the rocks nestled above. When you are ready, release heat and steam from the rocks into the room for it's great benefits by dashing water onto the rocks. Breathe deeply and calmly through the heat wave.
The combination of hot and cold on the human body puts it into a state of stress that challenges the physiological operation of the body in all the most relaxing ways. More info is available at these sources:
National Institute of Health - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/#:~:text=Facilities%20offering%20sauna%20bathing%20often,%2C%20stress%20management%2C%20and%20relaxation.
NPR - https://www.npr.org/sections/health-shots/2018/01/20/579147638/saunas-are-a-hot-trend-and-they-might-even-help-your-health
Harvard - https://www.health.harvard.edu/staying-healthy/saunas-and-your-health
We put the "ow" in "sauna". Come learn about the Löyly.
Not a Gym or Hotel "Saw-na"
Wood Burning
All Terrain
Löyly Encouraged
Put the "Ow" in Sauna!